Strategies and tips to engage your employees & build a strong workplace community.
Engage, Challenge & Reward || Apr ’23 newsletter Walk With You updates for you: Product updates, latest blogs & key upcoming dates from our wellbeing calendar Walk With You April 2023 Hello there, Welcome to the April edition of our newsletter. We bring you our latest blogs, product updates, key upcoming dates from our […]
Month of May is the National Walking Month in the UK and an ideal time to get outside, breathe fresh air & be active. Walking is a fantastic exercise with a lot of health benefits, especially as our lives are increasingly sedentary. National Walking Month is celebrated annually for highlighting the significance of walking and
Did you say that May is the National Walking Month? Read More »
How does walking help? Does it help burn extra calories? I’m not a regular with cardio exercise, so then should I be regular with walking? Where do I start? If you are asking these questions, or simply looking for a reason why you, or someone you know should walk more than they do – read
Are you underestimating the benefits of walking? Read More »
