Walking » Walk With You

Challenge detail screen of Walk With You app showing real time virtual race progress on map

Did you say that May is the National Walking Month?

Leave a Comment / Community & Engagement / Mehul

Month of May is the National Walking Month in the UK and an ideal time to get outside, breathe fresh air & be active. Walking is a fantastic exercise with a lot of health benefits, especially as our lives are increasingly sedentary. National Walking Month is celebrated annually for highlighting the significance of walking and […]

Did you say that May is the National Walking Month? Read More »

Are you underestimating the benefits of walking?

How does walking help? Does it help burn extra calories? I’m not a regular with cardio exercise, so then should I be regular with walking? Where do I start? If you are asking these questions, or simply looking for a reason why you, or someone you know should walk more than they do – read